![]() The taste may be bitter, but sugar can lower your "good" HDL cholesterol levels, which causes high cholesterol," D'Angelo warns. "It's really important to note that you don't want to have sugar in your cranberry juice, which most of us are accustomed to. 6254a4d1642c605c54bf1cab17d50f1e Make sure you're buying the right cranberry juice to reap the benefits.īut if you're going to venture out and incorporate more cranberry juice into your daily diet, be careful to read the labels every time. Vitamin C plays many important roles in the body. This process helps maintain a natural, healthy balance of cholesterol levels," says D'Angelo. Cranberry juice is an excellent source of vitamin C and provides 39 of your recommended daily allowance in an 8-ounce serving. Shake it up: The dilution that the shoter gets from the ice during a quick shaking session is essential. Sip it up: The mix can quickly be served on the rocks or even 'up' in a cocktail glass. By drinking it before the drug test you'll temporarily flush the drug metabolites out of the bladder and dilute your urine. Whatever the volume you are going for, keep the proportions the same: 1 part each of the liqueurs and 2 parts juice. ![]() However, you need to take additional supplements for this method to work. "Cranberries contain potent antioxidants, which have shown to help lower 'bad' cholesterol levels (low-density lipoprotein) and raise the 'good' cholesterol (high-density lipoprotein). Drinking 25oz of cranberry juice each hour for three hours before the test can help you to pass it.
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